{"id":4473,"date":"2024-06-01T18:48:46","date_gmt":"2024-06-01T15:18:46","guid":{"rendered":"https:\/\/zigzagnetwork.com\/fa\/mag\/?p=4473"},"modified":"2024-06-01T18:48:46","modified_gmt":"2024-06-01T15:18:46","slug":"best-cooking-youtube-channels","status":"publish","type":"post","link":"https:\/\/zigzagnetwork.com\/fa\/mag\/best-cooking-youtube-channels\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 \u0627\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646"},"content":{"rendered":"<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0648 \u0627\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u06cc\u0648\u062a\u06cc\u0648\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0644\u062a\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0645\u0645\u06a9\u0646 \u0628\u0631\u0627\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627 \u0648 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0622\u06cc\u062f. \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0645\u06cc\u0632\u0628\u0627\u0646 \u0647\u0632\u0627\u0631\u0627\u0646 <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/what-is-youtuber\/\">\u06cc\u0648\u062a\u06cc\u0648\u0628\u0631<\/a> \u0648 <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/what-is-vlog\/\">\u0648\u0644\u0627\u06af\u0631<\/a> \u0628\u0627 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0633\u062a \u06a9\u0647 \u062f\u0627\u0646\u0634 \u0648 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0634\u0645\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f \u0648 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u0628\u0647\u062a\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0647\u0645 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0622\u0634\u067e\u0632\u06cc \u062f\u0631 \u06cc\u0648\u062a\u06cc\u0648\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u06cc\u200c\u0634\u0645\u0627\u0631 <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/best-ideas-for-a-youtube-channel\/\">\u0627\u06cc\u062f\u0647\u200c\u0647\u0627\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628<\/a> \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/faceless-youtube-channel-ideas\/\">\u0627\u06cc\u062f\u0647 \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0628\u062f\u0648\u0646 \u0686\u0647\u0631\u0647<\/a> \u0646\u06cc\u0632 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0633\u0639\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0647\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0639\u0627\u062f\u06cc \u0648 \u0647\u0645 \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u062f\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u062f\u0627\u0631\u0646\u062f\u060c \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0622\u06cc\u0646\u062f.<\/p>\n<h2>\u06f1. \u06a9\u0627\u0646\u0627\u0644 Adam Ragusea<\/h2>\n<p>Adam Ragusea (<a href=\"https:\/\/www.youtube.com\/@aragusea\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631\u06cc \u0647\u0645\u0647\u200c\u0641\u0646 \u062d\u0631\u06cc\u0641 \u0627\u0633\u062a \u06a9\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0627\u0646\u0648\u0627\u0639 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0644\u06a9\u0647 \u0639\u0644\u0645 \u067e\u0634\u062a \u0622\u0634\u067e\u0632\u06cc \u0631\u0627 \u0647\u0645 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0627\u0648 \u062f\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u0634 \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062c\u0627\u06cc \u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u062f\u0648\u06cc\u0647 \u0628\u0647 \u0627\u0633\u062a\u06cc\u06a9\u060c \u062a\u062e\u062a\u0647 \u06af\u0648\u0634\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0627\u062f\u0648\u06cc\u0647 \u0622\u063a\u0634\u062a\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0648 \u062f\u0627\u0646\u0634 \u0641\u0631\u0627\u0648\u0627\u0646\u06cc \u0631\u0627\u062c\u0639 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u062c\u0627\u06cc \u0632\u0631\u0642 \u0648 \u0628\u0631\u0642\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631 \u0636\u0631\u0648\u0631\u06cc\u060c \u0631\u0648\u06cc \u0633\u0627\u062e\u062a \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f2\u066b\u06f4\u06f4 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4521\" aria-describedby=\"caption-attachment-4521\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/JbY8BtcchjU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4521 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Adam-Ragusea.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"337\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Adam-Ragusea.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Adam-Ragusea-300x169.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Adam-Ragusea-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4521\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2. \u06a9\u0627\u0646\u0627\u0644 Alex French Guy Cooking<\/h2>\n<p>\u06a9\u0627\u0646\u0627\u0644 Alex French Guy Cooking (<a href=\"https:\/\/www.youtube.com\/user\/FrenchGuyCooking\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u06cc\u0634 \u0627\u0632 \u0647\u0631 \u0686\u06cc\u0632 \u0631\u0648\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u062f\u0631 \u067e\u06cc\u0634\u0628\u0631\u062f \u067e\u0631\u0648\u0698\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u0645\u062a\u0645\u0631\u06a9\u0632 \u0627\u0633\u062a. \u0628\u0627 \u0646\u06af\u0627\u0647\u06cc \u0633\u0631\u0627\u0633\u0631\u06cc \u0628\u0647 <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/what-is-youtube-channel\/\">\u06a9\u0627\u0646\u0627\u0644 \u06cc\u0648\u062a\u06cc\u0648\u0628<\/a> \u0627\u06cc\u0646 \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645 \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631\u060c \u0631\u0634\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a. \u0627\u0648 \u0627\u0628\u062a\u062f\u0627 \u0631\u0648\u06cc \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627 \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc\u0646 \u0622\u0634\u067e\u0632\u06cc \u0645\u062a\u0645\u0631\u06a9\u0632 \u0628\u0648\u062f. \u0627\u0645\u0627 \u0627\u06a9\u0646\u0648\u0646 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u0648 \u062f\u0631 \u0647\u0631\u06a9\u062f\u0627\u0645\u060c \u062a\u0645\u0627\u0645 \u0627\u0628\u0639\u0627\u062f \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u06cc\u06a9 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0628\u0647\u200c\u062e\u0635\u0648\u0635 (\u0645\u062b\u0644\u0627 \u06a9\u0631\u0648\u0633\u0627\u0646) \u0631\u0627 \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<figure id=\"attachment_4520\" aria-describedby=\"caption-attachment-4520\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/q8kTWNwUD88\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4520 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Alex-French-Guy-Cooking.jpg\" alt=\"Alex the French Guy\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Alex-French-Guy-Cooking.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Alex-French-Guy-Cooking-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Alex-French-Guy-Cooking-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4520\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0627\u0648 \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0686\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0647\u0631 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0648 \u063a\u0630\u0627 \u0648\u0627\u0642\u0639\u0627 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u0638\u0627\u0647\u0631 \u0634\u0648\u062f \u0648 \u0646\u062d\u0648\u0647 \u062a\u0647\u06cc\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u0631\u0698\u0646 \u0627\u0632 \u0647\u0645\u0627\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0631\u0627 \u0647\u0645 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0627\u0632 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0648 \u0639\u0645\u06cc\u0642 \u0644\u0630\u062a \u0645\u06cc\u200c\u0628\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u062f\u0642\u06cc\u0642\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f2\u066b\u06f0\u06f9 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<h2>\u06f3. \u06a9\u0627\u0646\u0627\u0644 Anti-Chef<\/h2>\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0645\u06cc\u062e\u06a9\u0648\u0628 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f\u060c Anti-Chef (<a href=\"https:\/\/www.youtube.com\/@antichef\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0627\u0633\u062a\u060c \u0639\u0645\u062f\u062a\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u062e\u0627\u0637\u0631 \u06a9\u0647 \u0628\u0647 \u0633\u0631\u0627\u063a \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0631\u0648\u062f \u06a9\u0647 \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u0627 \u062d\u0648\u0635\u0644\u0647 \u06cc\u0627 \u0648\u0642\u062a \u062a\u0647\u06cc\u0647 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0646\u062f\u0627\u0631\u06cc\u0645. \u0627\u0648 \u06af\u0627\u0647\u06cc \u0628\u0627 \u0633\u0631\u0622\u0634\u067e\u0632\u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u0647\u0645 \u0647\u0645\u06a9\u0627\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u0645\u0634\u062a\u0631\u06a9 \u0648 \u062c\u0630\u0627\u0628 \u0628\u0627 \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0648 \u062a\u0645\u0627\u0634\u0627\u06cc \u0622\u0634\u067e\u0632\u0647\u0627\u06cc \u0633\u0631\u0634\u0646\u0627\u0633 \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0631\u0627 <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/what-is-subscription-in-youtube\/\">\u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628<\/a> \u06a9\u0646\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f3\u06f8\u06f9 \u0647\u0632\u0627\u0631 \u0646\u0641\u0631<\/li>\n<\/ul>\n<figure id=\"attachment_4519\" aria-describedby=\"caption-attachment-4519\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/zuBUEVDw9IU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4519 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Anti-Chef.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Anti-Chef.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Anti-Chef-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Anti-Chef-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4519\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f4. \u06a9\u0627\u0646\u0627\u0644 Babish Culinary Universe<\/h2>\n<p>\u062a\u0648\u0635\u06cc\u0641 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc Babish Culinary Universe (<a href=\"https:\/\/www.youtube.com\/user\/bgfilms\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0644\u0627\u0635\u0647\u060c \u06a9\u0627\u0631 \u0622\u0646\u0642\u062f\u0631\u0647\u0627 \u0622\u0633\u0627\u0646\u06cc \u0646\u06cc\u0633\u062a \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0634\u0631\u0648\u0639 \u06a9\u0631\u062f \u06a9\u0647 \u062f\u0631 \u0641\u06cc\u0644\u0645\u200c\u0647\u0627 \u0648 \u0633\u0631\u06cc\u0627\u0644\u200c\u0647\u0627 \u0628\u0647 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0631\u0645\u06cc\u200c\u0622\u0645\u062f\u0646\u062f \u0648 \u0647\u0646\u0648\u0632 \u0647\u0645 \u0686\u0646\u06cc\u0646 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0634\u0627\u0647\u062f <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/how-to-make-youtube-playlist\/\">\u067e\u0644\u06cc \u0644\u06cc\u0633\u062a<\/a> \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f Basics with Babish (<a href=\"https:\/\/www.youtube.com\/playlist?list=PLopY4n17t8RBuyIohlCY9G8sbyXrdEJls\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0646\u06cc\u0632 \u0647\u0633\u062a\u06cc\u0645 \u06a9\u0647 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc\u0646 \u0622\u0634\u067e\u0632\u06cc \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06cc\u0627\u062f \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0627\u06cc\u0646 \u067e\u0644\u06cc\u200c\u0644\u06cc\u0633\u062a\u200c\u0647\u0627 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u062a\u0639\u062f\u0627\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0627\u0632 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627 \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0628\u0647 \u0633\u0631\u0639\u062a \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u0642\u0627\u0628\u0644 \u0634\u0648\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u06f0\u066b\u06f2 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4518\" aria-describedby=\"caption-attachment-4518\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/7EnWiGYT1g4\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4518 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Babish-Culinary-Universe.jpg\" alt=\"Babish Culinary\" width=\"600\" height=\"337\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Babish-Culinary-Universe.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Babish-Culinary-Universe-300x169.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Babish-Culinary-Universe-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4518\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f5. \u06a9\u0627\u0646\u0627\u0644 Brian Lagerstrom<\/h2>\n<p>Brian Lagrestrom (<a href=\"https:\/\/www.youtube.com\/@BrianLagerstrom\/\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0622\u0634\u067e\u0632 \u0648 \u0646\u0627\u0646\u0648\u0627\u06cc\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0631\u0648\u0634 \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u0648 \u0627\u0642\u0633\u0627\u0645 \u0646\u0627\u0646 \u0648 \u067e\u0627\u0633\u062a\u0627 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f. \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0646\u0627\u0644\u06cc \u0645\u06cc\u200c\u06af\u0631\u062f\u06cc\u062f \u06a9\u0647 \u067e\u0644\u06cc\u200c\u0644\u06cc\u0633\u062a\u200c\u0647\u0627\u06cc \u0645\u0646\u0638\u0645 \u0648 \u062a\u0645\u0627\u0645\u200c\u0648\u06a9\u0645\u0627\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0641\u0631\u0627\u0648\u0627\u0646 \u0627\u0632 \u06a9\u0627\u0646\u0627\u0644 Brian Lagerstrom \u0644\u0630\u062a \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0631\u062f. \u0627\u06cc\u0646 \u067e\u0644\u06cc\u200c\u0644\u06cc\u0633\u062a\u200c\u0647\u0627 \u0639\u0645\u06cc\u0642 \u0634\u062f\u0646 \u062f\u0631 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0631\u0627 \u0622\u0633\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0647\u0631\u0622\u0646\u0686\u0647 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062f\u0631 \u0622\u0646 \u0645\u0648\u0631\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u0631\u0627 \u067e\u0648\u0634\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u067e\u0644\u06cc\u200c\u0644\u06cc\u0633\u062a Pizza (<a href=\"https:\/\/www.youtube.com\/playlist?list=PL_f8scwrXT8tfSJpDPfGozK2QKj-mEmCA\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0627\u0648 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u066b\u06f3\u06f6 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4517\" aria-describedby=\"caption-attachment-4517\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/M2HYL5AHkcs\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4517 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Brian-Lagerstrom.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Brian-Lagerstrom.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Brian-Lagerstrom-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Brian-Lagerstrom-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4517\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f6. \u06a9\u0627\u0646\u0627\u0644 Byron Talbott<\/h2>\n<p>Byron Talbott \u06af\u0633\u062a\u0631\u0647 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0648 \u0627\u06cc\u062f\u0647 \u0647\u0627\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0646\u0627\u0644 \u062e\u0648\u062f \u067e\u0648\u0634\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0634 \u0632\u062f\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u0644\u0648\u06a9\u0633 \u0648 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc. \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0627\u0644\u0647\u0627\u0645 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u0633\u0628\u06a9\u200c\u0647\u0627\u06cc <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/editing-youtube-videos\/\">\u0627\u062f\u06cc\u062a \u0648\u06cc\u062f\u06cc\u0648<\/a> \u0648 \u0633\u0627\u062e\u062a <a href=\"https:\/\/zigzagnetwork.com\/fa\/mag\/youtube-thumbnail-guide\/\">\u062a\u0627\u0645\u0646\u06cc\u0644<\/a> \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u062c\u0630\u0627\u0628\u200c\u062a\u0631 \u0627\u0632 \u0647\u0645\u06cc\u0634\u0647 \u0645\u0642\u0627\u0628\u0644 \u0686\u0634\u0645 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u066b\u06f4 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4516\" aria-describedby=\"caption-attachment-4516\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/6Cau7KBtkw4\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4516 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Byron-Talbott.jpg\" alt=\"byron talbott\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Byron-Talbott.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Byron-Talbott-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Byron-Talbott-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4516\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f7. \u06a9\u0627\u0646\u0627\u0644 Bruno Albouze<\/h2>\n<p>\u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u062f\u0644\u200c\u062a\u0627\u0646 \u062e\u0648\u0627\u0633\u062a\u0647 \u0645\u0631\u062f\u06cc \u0627\u0646\u062f\u06a9 \u0645\u0633\u0646\u060c \u0641\u0631\u0627\u0646\u0633\u0648\u06cc \u0648 \u06a9\u0627\u0631\u06cc\u0632\u0645\u0627\u062a\u06cc\u06a9 \u0631\u0627 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0647\u06cc\u0647 \u062f\u0633\u0631\u0647\u0627\u06cc \u0638\u0631\u06cc\u0641 \u0648 \u062c\u0630\u0627\u0628 \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u06cc\u062f\u061f \u0627\u06af\u0631 \u0628\u0644\u0647\u060c \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627 \u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u06a9\u0627\u0646\u0627\u0644 Bruno Albouze (<a href=\"https:\/\/www.youtube.com\/user\/BrunoAlbouze\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f. \u0627\u06af\u0631\u0686\u0647 \u0627\u0648 \u0635\u0631\u0641\u0627 \u0631\u0648\u06cc \u062a\u0647\u06cc\u0647 \u062f\u0633\u0631 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06a9\u062b\u0631 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0627\u0648\u060c \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062f\u0633\u0631\u0647\u0627\u06cc\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062c\u0630\u0627\u0628 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u0628\u0647\u062a\u0631 \u0627\u0632 \u0647\u0645\u06cc\u0634\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4515\" aria-describedby=\"caption-attachment-4515\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/juQk93kChpA\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4515 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Bruno-Albouze.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Bruno-Albouze.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Bruno-Albouze-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Bruno-Albouze-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4515\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f8. \u06a9\u0627\u0646\u0627\u0644 ChefSteps<\/h2>\n<p>ChefSteps (<a href=\"https:\/\/www.youtube.com\/channel\/UCxD2E-bVoUbaVFL0Q3PvJTg\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062c\u0627\u0644\u0628\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0647\u0645\u0632\u0645\u0627\u0646\u060c \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 &#8211; \u0645\u0627\u0646\u0646\u062f \u067e\u0646\u06a9\u06cc\u06a9 &#8211; \u0648 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0633\u0637\u062d \u0628\u0627\u0644\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0633\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f. \u0627\u06af\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u0645 \u0635\u0627\u062f\u0642 \u0628\u0627\u0634\u06cc\u0645\u060c \u0639\u0645\u0648\u0645 \u0645\u0631\u062f\u0645 \u0628\u0647 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a\u060c \u0632\u0645\u0627\u0646 \u0648 \u062f\u0627\u0646\u0634 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627 \u062f\u0633\u062a\u0631\u0633\u06cc \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062a\u0645\u0627\u0634\u0627\u06cc \u0627\u06cc\u0646 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0644\u0630\u062a \u0628\u0628\u0631\u06cc\u062f \u0648 \u0628\u0627 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u0627\u0646 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u066b\u06f2\u06f1 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4514\" aria-describedby=\"caption-attachment-4514\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/IVR6w_RFlDs\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4514 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/ChefSteps.jpg\" alt=\"ChefSteps\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/ChefSteps.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/ChefSteps-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/ChefSteps-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4514\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f9. \u06a9\u0627\u0646\u0627\u0644 Claire Saffitz<\/h2>\n<p>\u06a9\u0627\u0646\u0627\u0644 Claire Saffitz (<a href=\"https:\/\/www.youtube.com\/@CSaffitz\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0627\u0646\u0648\u0627\u0639 \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u06a9\u062a\u0627\u0628 \u0622\u0634\u067e\u0632\u06cc \u0647\u0645\u06cc\u0646 \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631 \u0622\u0645\u062f\u0647\u200c\u0627\u0646\u062f \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f. \u0628\u0627 \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644\u060c \u0628\u0627 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u062c\u0630\u0627\u0628 \u0645\u0627\u0646\u0646\u062f \u06a9\u06cc\u06a9 \u0647\u0648\u06cc\u062c \u0648 \u06af\u0631\u062f\u0648\u060c \u067e\u0646\u06cc\u0631 \u062e\u0627\u0645\u0647\u200c\u0627\u06cc\u060c \u06a9\u06cc\u06a9 \u0622\u0646\u0627\u0646\u0627\u0633 \u0648\u0627\u0631\u0648\u0646\u0647 \u0648 \u06a9\u0648\u06a9\u06cc \u0634\u06a9\u0644\u0627\u062a \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u0648 \u06af\u0627\u0647\u06cc \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0646\u062a\u0638\u0631 \u0622\u0645\u0648\u0632\u0634 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0631\u0634 \u0648 \u0646\u0645\u06a9\u06cc \u0628\u0627\u0634\u06cc\u062f. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0633\u0627\u0644\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0627\u06cc\u0646 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627 \u0633\u0627\u062e\u062a\u0627\u0631 \u0642\u062f\u0645 \u0628\u0647 \u0642\u062f\u0645 \u062f\u0627\u0631\u0646\u062f \u0648 \u062a\u0645\u0627\u0645 \u062c\u0632\u06cc\u06cc\u0627\u062a \u0648 \u0645\u0631\u0627\u062d\u0644 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0647 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0631\u0645\u06cc\u200c\u0622\u0648\u0631\u0646\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u066b\u06f2 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4513\" aria-describedby=\"caption-attachment-4513\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/NGnMrM9qDtE\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4513 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Claire-Saffitz.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Claire-Saffitz.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Claire-Saffitz-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Claire-Saffitz-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4513\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f0. \u06a9\u0627\u0646\u0627\u0644 David Seymour<\/h2>\n<p>\u06a9\u0627\u0646\u0627\u0644 David Seymour (<a href=\"https:\/\/www.youtube.com\/channel\/UCk-69xtxuCDuVF7CaaGeXQA\/\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0627\u0632 \u0645\u062a\u0641\u0627\u0648\u062a\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0627\u0642\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631\u0647\u0627 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0627\u0645\u062a\u06cc\u0627\u0632 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0627\u0648 \u0622\u062f\u0645\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0627\u0634\u062a\u06cc\u0627\u0642 \u0641\u0631\u0627\u0648\u0627\u0646\u0634\u060c \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u0630\u0627\u062a\u0627 \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0627\u06af\u0631 \u0642\u0628\u0644\u0627 \u06a9\u0627\u0646\u0627\u0644\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f Tasty \u0648 Babish \u0631\u0627 \u062a\u0645\u0627\u0634\u0627 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0646\u0627\u0644 David Seymour \u0646\u06cc\u0632 \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u06cc\u062f \u0648 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f5\u06f6\u06f0 \u0647\u0632\u0627\u0631<\/li>\n<\/ul>\n<figure id=\"attachment_4512\" aria-describedby=\"caption-attachment-4512\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/j0_id5WvIXw\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4512 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/David-Seymour.jpg\" alt=\"David Seymour\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/David-Seymour.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/David-Seymour-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/David-Seymour-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4512\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f1. \u06a9\u0627\u0646\u0627\u0644 Ethan Chlebowski<\/h2>\n<p>Ethan Chlebowski (<a href=\"https:\/\/www.youtube.com\/@EthanChlebowski\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0627\u0642\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631\u0647\u0627 \u0631\u0627 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0647 \u0634\u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0686\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u063a\u0630\u0627\u0647\u0627\u06cc \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc (\u0648 \u06a9\u0645 \u06a9\u0627\u0644\u0631\u06cc) \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0648 \u062a\u0639\u062f\u0627\u062f \u0632\u06cc\u0627\u062f\u06cc \u0648\u06cc\u062f\u06cc\u0648 \u0631\u0627\u062c\u0639 \u0628\u0647 \u0639\u0644\u0645 \u067e\u0634\u062a \u0622\u0634\u067e\u0632\u06cc \u0648 \u062e\u0648\u0632\u0627\u06a9\u06cc\u200c\u0647\u0627 \u0646\u06cc\u0632 \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u0646\u062d\u0635\u0631\u200c\u0628\u0647\u200c\u0641\u0631\u062f \u0634\u0645\u0627 \u067e\u0627\u0633\u062e \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u066b\u06f9\u06f7 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4511\" aria-describedby=\"caption-attachment-4511\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/MvnYBCDaEKU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4511 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Ethan-Chlebowski.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Ethan-Chlebowski.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Ethan-Chlebowski-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Ethan-Chlebowski-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4511\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f2. \u06a9\u0627\u0646\u0627\u0644 Erwan Heussaff<\/h2>\n<p>Erwan Heussaff (<a href=\"https:\/\/www.youtube.com\/user\/erwanheussaff\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0622\u0634\u067e\u0632\u06cc \u0646\u06cc\u0645\u0647 \u0641\u06cc\u0644\u06cc\u067e\u06cc\u0646\u06cc \u0648 \u0646\u06cc\u0645\u0647 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06af\u0633\u062a\u0631\u0647 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062a\u0639\u0644\u0642 \u0628\u0647 \u0646\u0642\u0627\u0637 \u0645\u062e\u062a\u0644\u0641 \u062c\u0647\u0627\u0646 \u0631\u0627 \u0645\u06cc\u200c\u067e\u0632\u062f \u0648 \u0628\u0647 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0632 \u06a9\u06cc\u0645\u0686\u06cc \u062e\u0627\u0646\u06af\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u067e\u060c \u06a9\u0627\u0646\u0627\u0644 Erwan \u062a\u0639\u062f\u0627\u062f \u0632\u06cc\u0627\u062f\u06cc \u0627\u06cc\u062f\u0647\u200c \u062c\u0630\u0627\u0628 \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u062c\u0627\u06cc \u062f\u0627\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f3\u066b\u06f3\u06f8 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4510\" aria-describedby=\"caption-attachment-4510\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/UhiUifdIOpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4510 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Erwan-Heussaff.jpg\" alt=\"Erwan Heussaff\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Erwan-Heussaff.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Erwan-Heussaff-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Erwan-Heussaff-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4510\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f3. \u06a9\u0627\u0646\u0627\u0644 Epicurious<\/h2>\n<p>Epicurious (<a href=\"https:\/\/www.youtube.com\/user\/epicuriousdotcom\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u062f\u0648\u0646 \u0647\u06cc\u0686 \u062a\u0631\u062f\u06cc\u062f \u0644\u06cc\u0627\u0642\u062a \u062d\u0636\u0648\u0631 \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0631\u0627 \u062f\u0627\u0631\u062f\u060c \u0639\u0645\u062f\u062a\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u067e\u0644\u06cc\u200c\u0644\u06cc\u0633\u062a\u06cc \u0628\u0647 \u0646\u0627\u0645 4Levels (<a href=\"https:\/\/www.youtube.com\/playlist?list=PLz3-p2q6vFYUDvVUu_aPhGUV-3ROIa6d2\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u06a9\u0647 \u0645\u06cc\u0644\u06cc\u0648\u0646\u200c\u0647\u0627 \u0645\u062e\u0627\u0637\u0628 \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0647\u0631 \u0627\u067e\u06cc\u0632\u0648\u062f \u0627\u0632 \u0627\u06cc\u0646 \u067e\u0644\u06cc\u200c\u0644\u06cc\u0633\u062a\u060c \u0622\u0634\u067e\u0632\u0647\u0627\u06cc\u06cc \u0628\u0627 \u0633\u0647 \u0633\u0637\u062d \u0645\u0647\u0627\u0631\u062a \u0645\u062e\u062a\u0644\u0641 &#8211; \u0622\u0645\u0627\u062a\u0648\u0631\u060c \u0622\u0634\u067e\u0632 \u062e\u0627\u0646\u06af\u06cc \u0648 \u0622\u0634\u067e\u0632 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc &#8211; \u0648\u0631\u0698\u0646 \u062e\u0627\u0635 \u062e\u0648\u062f \u0627\u0632 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0634\u062e\u0635 \u0631\u0627 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0633\u067e\u0633 \u06cc\u06a9 \u0645\u062d\u0642\u0642 \u063a\u0630\u0627 \u0648\u0627\u0631\u062f \u0645\u06cc\u062f\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u06a9\u0627\u0631 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062a\u062d\u0644\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u06cc\u062f\u0647\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062a\u0627\u0632\u0647\u200c\u06a9\u0627\u0631\u0647\u0627 \u0648 \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631\u0647\u0627 \u0628\u06af\u0630\u0627\u0631\u0646\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f5\u066b\u06f2\u06f9 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4509\" aria-describedby=\"caption-attachment-4509\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/lOwGVGFqJJM\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4509 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Epicurious.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Epicurious.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Epicurious-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Epicurious-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4509\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f4. \u06a9\u0627\u0646\u0627\u0644 First We Feast<\/h2>\n<p>First We feast (<a href=\"https:\/\/www.youtube.com\/user\/FirstWeFeast\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0639\u0645\u062f\u062a\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0633\u0631\u06cc \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc Hot Ones (<a href=\"https:\/\/www.youtube.com\/playlist?list=PLAzrgbu8gEMIIK3r4Se1dOZWSZzUSadfZ\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u0647 \u0634\u0647\u0631\u062a \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u060c \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0633\u0631\u0634\u0646\u0627\u0633 \u0648 \u0633\u0644\u0628\u0631\u06cc\u062a\u06cc\u200c\u0647\u0627 \u062f\u0639\u0648\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0636\u0645\u0646 \u0645\u0635\u0627\u062d\u0628\u0647 \u0628\u0627 \u0645\u062c\u0631\u06cc\u060c \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u0628\u0627\u0644 \u06a9\u0628\u0627\u0628\u06cc \u0648 \u0627\u0646\u0648\u0627\u0639 \u0633\u0633\u200c\u0647\u0627\u06cc \u062a\u0646\u062f \u0645\u0634\u063a\u0648\u0644 \u0634\u0648\u0646\u062f. \u0627\u0645\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0627\u06cc\u0646 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627 \u0646\u06cc\u0633\u062a \u06a9\u0647 First We Feast \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0647\u0631\u0633\u062a \u0622\u0648\u0631\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n<figure id=\"attachment_4508\" aria-describedby=\"caption-attachment-4508\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/yC8fvt-CxP0\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4508 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/First-We-Feast.jpg\" alt=\"First We Feast\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/First-We-Feast.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/First-We-Feast-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/First-We-Feast-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4508\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<p>\u062f\u0631 \u0647\u0645\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u067e\u0644\u06cc\u200c\u0644\u06cc\u0633\u062a\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0647 \u0646\u0627\u0645 Food Skills (<a href=\"https:\/\/www.youtube.com\/playlist?list=PLAzrgbu8gEMLeIkS1umxVdtzPf7Dq9ZL7\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0631\u0627 \u0646\u06cc\u0632 \u062e\u0648\u0627\u0647\u06cc\u062f \u06cc\u0627\u0641\u062a \u06a9\u0647 \u0645\u0646\u0628\u0639\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0646\u0648\u0627\u0639 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0633\u062a\u060c \u0627\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0646\u06a9\u06cc\u06a9\u200c\u0647\u0627\u06cc \u067e\u0641\u200c\u06a9\u0631\u062f\u0647 \u0648 \u0628\u06cc\u200c\u0646\u0642\u0635 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0627\u0635\u06cc\u0644 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u06f3\u066b\u06f3 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<h2>\u06f1\u06f5. \u06a9\u0627\u0646\u0627\u0644 Food Wishes<\/h2>\n<p>\u0628\u0647 \u0645\u062d\u0636 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0632 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u06a9\u0627\u0646\u0627\u0644 Food Wishes (<a href=\"https:\/\/www.youtube.com\/user\/foodwishes\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0631\u0627 \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u06cc\u062f\u060c \u062f\u06cc\u06af\u0631 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062f\u06cc\u062f\u0646 \u0622\u0646\u200c\u0647\u0627 \u062f\u0633\u062a \u0628\u06a9\u0634\u06cc\u062f. \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631 \u067e\u0634\u062a \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0635\u062f\u0627\u06cc\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u062d\u062a\u06cc \u0627\u06af\u0631 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0627\u0632 \u0622\u0646 \u0645\u062a\u0646\u0641\u0631 \u0628\u0627\u0634\u06cc\u062f \u0646\u06cc\u0632 \u0628\u0647 \u0645\u0631\u0648\u0631 \u0639\u0627\u0634\u0642\u0634 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0645\u0646\u0628\u0639\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0627\u06cc\u062f\u0647\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0627\u0633\u062a \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062f\u0627\u0648\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0646\u062a\u0638\u0631 \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 &#8211; \u0645\u0627\u0646\u0646\u062f \u0645\u06a9 \u0627\u0646\u062f \u0686\u06cc\u0632 \u0641\u0648\u0631\u06cc &#8211; \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631 &#8211; \u0645\u0627\u0646\u0646\u062f \u0627\u0646\u0648\u0627\u0639 \u0627\u0633\u062a\u06cc\u06a9\u200c \u0648 \u062d\u0631\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0622\u0646 &#8211; \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f4\u066b\u06f4\u06f9 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4507\" aria-describedby=\"caption-attachment-4507\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/5UKssrLusBo\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4507 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Food-Wishes.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Food-Wishes.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Food-Wishes-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Food-Wishes-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4507\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f6. \u06a9\u0627\u0646\u0627\u0644 Gordon Ramsey<\/h2>\n<p>\u06af\u0648\u0631\u062f\u0648\u0646 \u0631\u0645\u0632\u06cc (<a href=\"https:\/\/www.youtube.com\/@gordonramsay\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u0647\u0648\u0631\u062a\u0631\u06cc\u0646 \u0633\u0631\u0622\u0634\u067e\u0632\u0647\u0627\u06cc \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0646\u0627\u0645 \u0627\u0648 \u067e\u06cc\u0634\u200c\u062a\u0631 \u0628\u0647 \u06af\u0648\u0634\u200c\u062a\u0627\u0646 \u062e\u0648\u0631\u062f\u0647 \u0628\u0627\u0634\u062f. \u06a9\u0627\u0646\u0627\u0644 \u0627\u0648 \u0645\u0646\u0628\u0639\u06cc \u0628\u06cc\u200c\u0627\u0646\u062a\u0647\u0627 \u0627\u0632 \u0645\u062d\u062a\u0648\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0648 \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a. \u0627\u0648 \u0627\u0632 \u06cc\u06a9 \u0633\u0648 \u062a\u0639\u062f\u0627\u062f \u0632\u06cc\u0627\u062f\u06cc \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u06cc \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0631 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0639\u0645\u0644\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631\u060c \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0648 \u0645\u0627\u0646\u0646\u062f Kitchen Nightmares \u0648 Hell&#8217;s Kitchen \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0647\u0645\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0645\u062c\u0645\u0648\u0639 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u06af\u0631\u062f\u06cc\u062f\u060c \u06af\u0648\u0631\u062f\u0648\u0646 \u0631\u0645\u0632\u06cc \u06a9\u0645\u06a9 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0647 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0634\u0645\u0627 \u0648 \u062f\u0627\u0646\u0634\u200c\u062a\u0627\u0646 \u0631\u0627\u062c\u0639 \u0628\u0647 \u0635\u0646\u0627\u06cc\u0639 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u200c\u062f\u0627\u0631\u06cc \u0648 \u0647\u062a\u0644\u200c\u062f\u0627\u0631\u06cc \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f2\u06f0\u066b\u06f6 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4506\" aria-describedby=\"caption-attachment-4506\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/Cyskqnp1j64\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4506 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Gordon-Ramsay.jpg\" alt=\"\u06af\u0648\u0631\u062f\u0648\u0646 \u0631\u0645\u0632\u06cc\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Gordon-Ramsay.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Gordon-Ramsay-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Gordon-Ramsay-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4506\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f7. \u06a9\u0627\u0646\u0627\u0644 Internet Shaquille<\/h2>\n<p>Internet Shaquille (<a href=\"https:\/\/www.youtube.com\/user\/ltdan1504\/featured\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u0647 \u0627\u06cc\u0646 \u062e\u0627\u0637\u0631 \u0633\u0631 \u0627\u0632 \u0641\u0647\u0631\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0645\u0627 \u062f\u0631\u0622\u0648\u0631\u062f\u0647 \u06a9\u0647 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0633\u0631\u0631\u0627\u0633\u062a \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0627\u0648 \u06a9\u0648\u062a\u0627\u0647\u060c \u062c\u0630\u0627\u0628\u060c \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0648 \u0622\u0645\u0648\u0632\u0646\u062f\u0647 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0645\u062c\u0645\u0648\u0639 \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0631\u0627 \u0642\u0648\u06cc\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f6\u06f1\u06f5 \u0647\u0632\u0627\u0631<\/li>\n<\/ul>\n<figure id=\"attachment_4505\" aria-describedby=\"caption-attachment-4505\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/Y9mDLhJ_Dao\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4505 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Internet-Shaquille.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Internet-Shaquille.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Internet-Shaquille-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Internet-Shaquille-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4505\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f8. \u06a9\u0627\u0646\u0627\u0644 J. Kenji Lopez-Alt<\/h2>\n<p>J. Kenji Lopez-Alt (<a href=\"https:\/\/www.youtube.com\/channel\/UCqqJQ_cXSat0KIAVfIfKkVA\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0633\u0631\u0622\u0634\u067e\u0632 \u0648 \u0645\u0634\u0627\u0648\u0631 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0633\u0637\u0648\u062d \u0645\u062e\u062a\u0644\u0641 \u0645\u0647\u0627\u0631\u062a \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u06a9\u062a\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0631\u0627 \u0627\u0632 \u0628\u0642\u06cc\u0647 \u0645\u062a\u0645\u0627\u06cc\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0635\u062d\u0628\u062a \u0631\u0627\u062c\u0639 \u0628\u0647 \u0686\u0631\u0627\u06cc\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0645\u0631\u0627\u062d\u0644 \u0645\u062e\u062a\u0644\u0641 \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627 \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0637\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0631\u0633\u06cc\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628\u060c \u062f\u0627\u0646\u0634\u06cc \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0627\u0632 \u0622\u0634\u067e\u0632\u06cc \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u0648\u0631\u06cc\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u062e\u0627\u0646\u06af\u06cc \u062e\u0648\u062f \u0628\u0647 \u06a9\u0627\u0631 \u0628\u0628\u0646\u062f\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u066b\u06f5\u06f1 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4504\" aria-describedby=\"caption-attachment-4504\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/wK9OHVxB_Z8\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4504 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Kenji-Lopez-Alt.jpg\" alt=\"Kenji Lopez-Alt\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Kenji-Lopez-Alt.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Kenji-Lopez-Alt-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Kenji-Lopez-Alt-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4504\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f1\u06f9. \u06a9\u0627\u0646\u0627\u0644 Jamie Oliver<\/h2>\n<p>Jamie Oliver (<a href=\"https:\/\/www.youtube.com\/user\/JamieOliver\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u062a\u0645\u0631\u06a9\u0632 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627 \u0628\u0631 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u0627\u0648 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c\u200c \u0628\u0644\u06a9\u0647 \u0627\u0632 \u062f\u0648\u0633\u062a\u0627\u0646 \u0633\u0631\u0622\u0634\u067e\u0632 \u062e\u0648\u062f \u0646\u06cc\u0632 \u062f\u0639\u0648\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0631\u0627\u06cc \u06a9\u0627\u0646\u0627\u0644 \u0628\u0633\u0627\u0632\u0646\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 Alex French Guy Cooking \u06a9\u0647 \u067e\u06cc\u0634\u200c\u062a\u0631 \u0631\u0627\u062c\u0639 \u0628\u0647 \u0627\u0648 \u062d\u0631\u0641 \u0632\u062f\u06cc\u0645\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062b\u0627\u0628\u062a \u06a9\u0627\u0646\u0627\u0644 Jamie Oliver \u0627\u0633\u062a.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f5\u066b\u06f9\u06f2 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4503\" aria-describedby=\"caption-attachment-4503\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/vmLrLw4CxXE\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4503 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Jamie-Oliver.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Jamie-Oliver.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Jamie-Oliver-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Jamie-Oliver-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4503\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f0. \u06a9\u0627\u0646\u0627\u0644 Joshua Weissman<\/h2>\n<p>Joshua Weissman (<a href=\"https:\/\/www.youtube.com\/channel\/UChBEbMKI1eCcejTtmI32UEw\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0633\u0631\u0622\u0634\u067e\u0632 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc \u0698\u0627\u067e\u0646\u06cc \u0627\u0633\u062a \u0648 \u0628\u0627 \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0627\u0648\u060c \u0627\u0632 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u0634 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u062d\u06cc\u0631\u062a\u200c\u0632\u062f\u0647 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f. Joshua \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0627\u0635 \u0628\u0647 \u062a\u0647\u06cc\u0647 \u062e\u0645\u06cc\u0631 \u062a\u0631\u0634 \u0648 \u0627\u0646\u0648\u0627\u0639 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u062a\u062e\u0645\u06cc\u0631\u06cc \u0639\u0644\u0627\u0642\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0628\u0647 \u062a\u0645\u0627\u0645 \u0633\u0648\u0627\u0644\u0627\u062a \u0634\u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u067e\u0627\u0633\u062e \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u0627\u0648\u0635\u0627\u0641 \u0648 \u0628\u0627 \u062f\u0631\u0646\u0638\u0631\u06af\u06cc\u0631\u06cc \u0627\u062f\u06cc\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u060c Joshua Weissman \u0628\u062f\u0648\u0646 \u062a\u0631\u062f\u06cc\u062f \u0644\u06cc\u0627\u0642\u062a \u062d\u0636\u0648\u0631 \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0631\u0627 \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0627\u0648 \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u067e\u06cc\u200c\u062f\u0631\u067e\u06cc \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f9\u066b\u06f0\u06f7 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4502\" aria-describedby=\"caption-attachment-4502\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/T5SYu8tyKjM\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4502 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Joshua-Weissman.jpg\" alt=\"\u062c\u0627\u0634\u0648\u0627 \u0648\u0627\u06cc\u0633\u0645\u0646\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Joshua-Weissman.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Joshua-Weissman-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Joshua-Weissman-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4502\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f1. \u06a9\u0627\u0646\u0627\u0644 Jun&#8217;s Kitchen<\/h2>\n<p>\u0627\u06af\u0631 \u0627\u0632 \u06af\u0631\u0628\u0647\u200c\u0647\u0627 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u062e\u0648\u0634\u200c\u062a\u0627\u0646 \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u062d\u062a\u0645\u0627 \u0628\u0627\u06cc\u062f \u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u06a9\u0627\u0646\u0627\u0644 Jun&#8217;s Kitchen (<a href=\"https:\/\/www.youtube.com\/user\/JunsKitchen\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f. \u0627\u0648 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc\u06cc \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u0648 \u0647\u0645\u06cc\u0634\u0647 \u062f\u0631 \u067e\u0633\u200c\u0632\u0645\u06cc\u0646\u0647 \u0634\u0627\u0647\u062f \u06af\u0631\u0628\u0647\u200c\u0647\u0627\u06cc\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0648\u062f \u06a9\u0647 \u0628\u0627 \u06a9\u0646\u062c\u06a9\u0627\u0648\u06cc \u062a\u0645\u0627\u0645\u060c \u0622\u0634\u067e\u0632\u06cc \u0627\u0648 \u0631\u0627 \u062a\u0645\u0627\u0634\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u06af\u0627\u0647\u06cc \u0627\u0632 \u0648\u0642\u062a\u200c\u0647\u0627 \u0647\u0645 Jun \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u0631\u0628\u0647\u200c\u0647\u0627 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062e\u0648\u062f \u0633\u0648\u0627\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062a\u0627\u0632\u0647\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0645\u06a9\u0646 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u062f\u0631 \u0645\u062c\u0645\u0648\u0639\u060c \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u062c\u0630\u0627\u0628\u06cc\u062a \u0628\u0635\u0631\u06cc \u0648 \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0641\u0631\u0627\u0648\u0627\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u062e\u0648\u0627\u0647\u062f \u0622\u0648\u0631\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f5\u066b\u06f3 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4501\" aria-describedby=\"caption-attachment-4501\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/Hgiu9cqph5Y\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4501 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Juns-Kitchen.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Juns-Kitchen.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Juns-Kitchen-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Juns-Kitchen-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4501\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f2. \u06a9\u0627\u0646\u0627\u0644 Laura in the Kitchen<\/h2>\n<p>Laura Vitale (<a href=\"https:\/\/www.youtube.com\/user\/LauraVitalesKitchen\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u062f\u0631 \u06a9\u0627\u0646\u0627\u0644 \u062e\u0648\u062f \u0628\u0647 \u0633\u0631\u0627\u063a \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0631\u0648\u062f \u06a9\u0647 \u062a\u0642\u0631\u06cc\u0628\u0627 \u062a\u0645\u0627\u0645 \u0645\u0631\u062f\u0645 \u062c\u0647\u0627\u0646 \u0639\u0627\u0634\u0642\u200c\u0634\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0632 \u0627\u0633\u067e\u0627\u06af\u062a\u06cc \u0648 \u067e\u0627\u0633\u062a\u0627 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0686\u06cc\u0632 \u06a9\u06cc\u06a9 \u0644\u06cc\u0645\u0648\u06cc\u06cc \u0648 \u067e\u06cc\u062a\u0632\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0644\u0647\u0627\u0645\u200c\u06af\u06cc\u0631\u06cc \u0648 \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c \u062d\u062a\u0645\u0627 \u0646\u06cc\u0645\u200c\u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0647\u0631 \u0647\u0641\u062a\u0647\u060c \u0686\u0646\u062f \u0648\u06cc\u062f\u06cc\u0648\u06cc \u062c\u062f\u06cc\u062f \u0645\u0646\u062a\u0634\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f3\u066b\u06f9 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4500\" aria-describedby=\"caption-attachment-4500\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/r_Zqy8VV5iQ\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4500 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Laura-in-the-Kitchen.jpg\" alt=\"\u06a9\u0627\u0646\u0627\u0644 \u0644\u0627\u0631\u0627 \u0627\u06cc\u0646 \u062f \u06a9\u06cc\u0686\u0646\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Laura-in-the-Kitchen.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Laura-in-the-Kitchen-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Laura-in-the-Kitchen-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4500\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f3. \u06a9\u0627\u0646\u0627\u0644 Maangchi<\/h2>\n<p>\u06a9\u0627\u0646\u0627\u0644 \u06cc\u0648\u062a\u06cc\u0648\u0628 Maangchi (<a href=\"https:\/\/www.youtube.com\/user\/Maangchi\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u062a\u0645\u0627\u0645\u0627 \u0631\u0627\u062c\u0639 \u0628\u0647 \u067e\u062e\u062a\u0646\u060c \u062e\u0648\u0631\u062f\u0646 \u0648 \u0644\u0630\u062a \u0628\u0631\u062f\u0646 \u0627\u0632 \u063a\u0630\u0627\u06cc \u06a9\u0631\u200c\u0647\u200c\u0627\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u06a9\u0631\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f Japchae \u06cc\u0627 Bulgogi \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u0648 \u0627\u0632 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u200c\u0647\u0627\u06cc \u06a9\u0631\u0647\u200c\u0627\u06cc \u0648 \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u0631\u0627\u0646\u200c\u0642\u06cc\u0645\u062a \u0622\u0646\u200c\u0647\u0627 \u0628\u06cc\u200c\u0646\u06cc\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f. \u0627\u06af\u0631 \u0647\u0645 \u062a\u0627\u06a9\u0646\u0648\u0646 \u063a\u0630\u0627\u06cc \u06a9\u0631\u0647\u200c\u0627\u06cc \u0645\u06cc\u0644 \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0632\u0645\u0627\u0646 \u0622\u0646 \u0631\u0633\u06cc\u062f\u0647 \u06a9\u0647 \u0628\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0686\u0646\u062f \u0648\u06cc\u062f\u06cc\u0648 \u062f\u0631 \u06a9\u0627\u0646\u0627\u0644 Maangchi \u0628\u0627 \u062c\u0647\u0627\u0646 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0631\u0647\u200c\u0627\u06cc \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f6\u066b\u06f3\u06f9 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4499\" aria-describedby=\"caption-attachment-4499\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/Z8JLfr2s3DQ\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4499 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Maangchi.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Maangchi.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Maangchi-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Maangchi-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4499\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f4. \u06a9\u0627\u0646\u0627\u0644 My Name is Andong<\/h2>\n<p>\u06a9\u0627\u0646\u0627\u0644 Andong (<a href=\"https:\/\/www.youtube.com\/channel\/UCyEA3vUnlpg0xzkECEq1rOA\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u062f\u0648\u0646 \u062a\u0631\u062f\u06cc\u062f \u0644\u06cc\u0627\u0642\u062a \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627\u06cc \u0647\u0631\u0686\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0631\u0627 \u062f\u0627\u0631\u062f. \u06a9\u06cc\u0641\u06cc\u062a \u0633\u0627\u062e\u062a \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc Andong \u0648\u0627\u0642\u0639\u0627 \u0628\u0627\u0644\u0627\u0633\u062a \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0632 \u0634\u0645\u0627 \u0627\u0646\u062a\u0638\u0627\u0631 \u0646\u0645\u06cc\u200c\u0631\u0648\u062f \u06a9\u0647 \u062a\u0639\u062f\u0627\u062f \u0632\u06cc\u0627\u062f\u06cc \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u06af\u0631\u0627\u0646\u200c\u0642\u06cc\u0645\u062a \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0642\u0627\u062f\u0631 \u0628\u0647 \u067e\u06cc\u0631\u0648\u06cc \u0627\u0632 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0627\u0634\u06cc\u062f. Andong \u06af\u0633\u062a\u0631\u0647 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0631\u0627 \u067e\u0648\u0634\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0633\u0644\u06cc\u0642\u0647 \u0648 \u0637\u0628\u0639\u06cc\u060c \u0648\u06cc\u062f\u06cc\u0648 \u062f\u0627\u0631\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f6\u06f8\u06f8 \u0647\u0632\u0627\u0631<\/li>\n<\/ul>\n<figure id=\"attachment_4497\" aria-describedby=\"caption-attachment-4497\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/PBzxk7Ebzg8\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4497 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/My-Name-Is-Andong.jpg\" alt=\"My Name is Andong\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/My-Name-Is-Andong.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/My-Name-Is-Andong-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/My-Name-Is-Andong-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4497\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f5. \u06a9\u0627\u0646\u0627\u0644 NYT Cooking<\/h2>\n<p>NYT Cooking (<a href=\"https:\/\/www.youtube.com\/channel\/UC1rIOwTqDuWkFj87HZYRFOg\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u062a\u0648\u0633\u0637 \u0686\u0646\u062f \u0622\u0634\u067e\u0632 \u0645\u062e\u062a\u0644\u0641 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0646\u062a\u0638\u0631 \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u062a\u0646\u0648\u0639 \u0648 \u0645\u062a\u0639\u0644\u0642 \u0628\u0647 \u0627\u0646\u0648\u0627\u0639 \u0641\u0631\u0647\u0646\u06af\u200c\u0647\u0627 \u0628\u0627\u0634\u06cc\u062f. \u06af\u0627\u0647\u06cc \u0646\u06cc\u0632 \u0627\u0632 \u0633\u0644\u0628\u0631\u06cc\u062a\u06cc\u200c\u0647\u0627 \u062f\u0639\u0648\u062a \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627 \u062d\u0636\u0648\u0631 \u06cc\u0627\u0628\u0646\u062f \u0648 \u063a\u0630\u0627\u0647\u0627 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u0646\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f8\u06f0\u06f6 \u0647\u0632\u0627\u0631<\/li>\n<\/ul>\n<figure id=\"attachment_4496\" aria-describedby=\"caption-attachment-4496\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/Ul5WBj1m_Xg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4496 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/NYT-Cooking.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/NYT-Cooking.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/NYT-Cooking-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/NYT-Cooking-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4496\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f6. \u06a9\u0627\u0646\u0627\u0644 PhotoCooks with Chef Frank<\/h2>\n<p>\u06a9\u0627\u0646\u0627\u0644 PhotoCooks with Chef Frank (<a href=\"https:\/\/www.youtube.com\/c\/ProtoCookswithChefFrank\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u062a\u0648\u0633\u0637 \u0622\u0634\u067e\u0632\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u06f2\u06f4 \u0633\u0627\u0644\u0647 \u0647\u062f\u0627\u06cc\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 \u06a9\u0627\u0646\u0627\u0644 Epicurious &#8211; \u06a9\u0647 \u067e\u06cc\u0634\u200c\u062a\u0631 \u0631\u0627\u062c\u0639 \u0628\u0647 \u0622\u0646 \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u06cc\u0645 &#8211; \u0627\u0633\u062a \u0648 \u062f\u0631 \u0633\u0631\u06cc \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc 4Levels \u0646\u06cc\u0632 \u062d\u0636\u0648\u0631 \u062f\u0627\u0634\u062a\u0647. \u0641\u0631\u0627\u0646\u06a9 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0634\u067e\u0632\u06cc \u0645\u0634\u062a\u0627\u0642 \u0628\u0627 \u0631\u0641\u062a\u0627\u0631\u06cc \u0645\u062b\u0628\u062a \u062a\u0648\u0635\u06cc\u0641 \u06a9\u0631\u062f \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u062e\u06cc\u0644\u06cc \u0633\u0631\u06cc\u0639 \u0639\u0627\u0634\u0642 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627 \u0648 \u067e\u0644\u06cc\u200c\u0644\u06cc\u0633\u062a\u200c\u0647\u0627\u06cc \u0627\u0648 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u06f5\u06f9 \u0647\u0632\u0627\u0631<\/li>\n<\/ul>\n<figure id=\"attachment_4495\" aria-describedby=\"caption-attachment-4495\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/2D-608HqNZA\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4495 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Chef-Frank.jpg\" alt=\"\u0686\u0641 \u0641\u0631\u0646\u06a9\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Chef-Frank.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Chef-Frank-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Chef-Frank-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4495\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f7. \u06a9\u0627\u0646\u0627\u0644 Sam the Cooking Guy<\/h2>\n<p>\u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc Sam the Cooking Guy (<a href=\"https:\/\/www.youtube.com\/user\/thesamlivecast\" target=\"_blank\" rel=\"noopener\">+<\/a>)\u00a0\u0648\u0627\u0642\u0639\u0627 \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a\u060c \u062e\u0635\u0648\u0635\u0627 \u0627\u06af\u0631 \u0639\u0627\u0634\u0642 \u06af\u0648\u0634\u062a \u0648 \u0627\u0633\u062a\u06cc\u06a9 \u0648 \u062a\u0645\u0627\u0645 \u062e\u0648\u0631\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0634\u0627\u0628\u0647 \u0628\u0627\u0634\u06cc\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0627\u06af\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u062a\u0645\u0627\u0645 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc \u0627\u0648 \u0631\u0627 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u062f\u0648\u0646 \u062a\u0631\u062f\u06cc\u062f \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f. \u0646\u06a9\u062a\u0647 \u062f\u06cc\u06af\u0631 \u0627\u06cc\u0646\u06a9\u0647 Sam \u062e\u0648\u062f \u0631\u0627 \u0646\u0648\u0639\u06cc \u0645\u062a\u062e\u0635\u0635 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0627\u0642\u06cc\u200c\u0645\u0627\u0646\u062f\u0647 \u0627\u0632 \u0642\u0628\u0644 \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f \u0648 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u0647\u062f\u0631 \u0646\u062f\u0627\u062f\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f3\u066b\u06f6\u06f8 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4493\" aria-describedby=\"caption-attachment-4493\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/M7f-P6JaWSA\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4493 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Sam-The-Cooking-Guy.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Sam-The-Cooking-Guy.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Sam-The-Cooking-Guy-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Sam-The-Cooking-Guy-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4493\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f8. \u06a9\u0627\u0646\u0627\u0644 Seonkyoung Longest<\/h2>\n<p>Seonkyoung Longest (<a href=\"https:\/\/www.youtube.com\/user\/SeonkyoungLongest\/\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0628\u0631\u0627\u06cc \u062a\u0642\u0631\u06cc\u0628\u0627 \u062a\u0645\u0627\u0645 \u063a\u0630\u0627\u0647\u0627\u06cc \u0622\u0633\u06cc\u0627\u06cc\u06cc \u0642\u0627\u0628\u0644 \u062a\u0635\u0648\u0631 \u0648\u06cc\u062f\u06cc\u0648 \u0633\u0627\u062e\u062a\u0647 \u0627\u0633\u062a. \u0627\u0632 \u0631\u0627\u0645\u0646\u200c\u0647\u0627\u06cc \u0633\u0646\u062a\u06cc \u0698\u0627\u067e\u0646\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u067e\u062f\u062a\u0627\u06cc\u200c\u0647\u0627\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\u060c \u062a\u0645\u0627\u0645 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0637\u0631\u062d \u0648 \u0645\u062d\u0628\u0648\u0628 \u0622\u0633\u06cc\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u062e\u0648\u0627\u0647\u06cc\u062f \u06cc\u0627\u0641\u062a. \u0627\u0648 \u0636\u0645\u0646\u0627 \u0686\u0646\u062f \u0648\u06cc\u062f\u06cc\u0648 \u0631\u0627\u062c\u0639 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u06a9\u0631\u0647 \u0648 \u0698\u0627\u067e\u0646 \u0647\u0645 \u062f\u0627\u0631\u062f \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u0641\u0631\u0647\u0646\u06af \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0646 \u062f\u0648 \u06a9\u0634\u0648\u0631 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f2\u066b\u06f1\u06f9 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4492\" aria-describedby=\"caption-attachment-4492\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/mIUc0jiOxE0\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4492 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Seonkyoung-Longest.jpg\" alt=\"Seonkyoung Longest\" width=\"600\" height=\"335\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Seonkyoung-Longest.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Seonkyoung-Longest-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Seonkyoung-Longest-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4492\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f2\u06f9. \u06a9\u0627\u0646\u0627\u0644 Uncle Roger (Nigel Ng)<\/h2>\n<p>Uncle Roger (<a href=\"https:\/\/www.youtube.com\/@mrnigelng\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0627\u0646\u062f\u06a9\u06cc \u0628\u0627 \u062f\u06cc\u06af\u0631 \u0645\u0648\u0627\u0631\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0641\u0631\u0642 \u062f\u0627\u0631\u062f\u060c \u0632\u06cc\u0631 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0645\u0648\u0632\u0634\u200c \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 &#8211; \u0645\u0627\u0646\u0646\u062f \u067e\u062e\u062a\u0646 \u0628\u06cc\u200c\u0646\u0642\u0635\u200c\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062c \u0633\u0631\u062e\u200c\u0634\u062f\u0647 \u0645\u0645\u06a9\u0646 &#8211; \u062f\u0627\u0626\u0645\u0627 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0631\u06cc\u200c\u0627\u06a9\u0634\u0646 \u06cc\u0627 \u0648\u0627\u06a9\u0646\u0634 \u0628\u0647 \u0633\u0627\u06cc\u0631 \u0622\u0634\u067e\u0632\u0647\u0627 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u0637\u0646\u0632 \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u062f\u0627\u0631\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f9\u066b\u06f0\u06f4 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4491\" aria-describedby=\"caption-attachment-4491\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/il0VeFfKg7w\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4491 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Uncle-Roger.jpg\" alt=\"\u0622\u0646\u06a9\u0644 \u0631\u0627\u062c\u0631\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Uncle-Roger.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Uncle-Roger-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Uncle-Roger-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4491\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<h2>\u06f3\u06f0. \u06a9\u0627\u0646\u0627\u0644 Yeung Man Cooking<\/h2>\n<p>\u06a9\u0627\u0646\u0627\u0644 Yeung Man Cooking (<a href=\"https:\/\/www.youtube.com\/@YEUNGMANCOOKING\/\" target=\"_blank\" rel=\"noopener\">+<\/a>) \u0639\u0645\u062f\u062a\u0627 \u0631\u0648\u06cc \u063a\u0630\u0627\u0647\u0627\u06cc \u0622\u0633\u0627\u0646 \u0648 \u06af\u06cc\u0627\u0647\u06cc \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648\u06af\u0627\u0646 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628 \u06a9\u0631\u062f\u0646 \u0622\u0646 \u0631\u0627 \u0642\u0648\u06cc\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645. \u062d\u062a\u06cc \u0627\u06af\u0631 \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631 \u0646\u06cc\u0633\u062a\u06cc\u062f \u0647\u0645 \u0628\u0627\u06cc\u062f \u0646\u06cc\u0645\u200c\u00bb\u06af\u0627\u0647\u06cc \u0628\u0647 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0627\u0648 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f \u0648 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc\u0634 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<ul>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u0633\u0627\u0628\u0633\u06a9\u0631\u0627\u06cc\u0628\u0631\u0647\u0627<\/strong>: \u06f1\u066b\u06f3\u06f2 \u0645\u06cc\u0644\u06cc\u0648\u0646<\/li>\n<\/ul>\n<figure id=\"attachment_4490\" aria-describedby=\"caption-attachment-4490\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/youtu.be\/bG8KpOvN5V8\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4490 size-full\" src=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Yeung-Man-Cooking.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628\" width=\"600\" height=\"336\" srcset=\"https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Yeung-Man-Cooking.jpg 600w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Yeung-Man-Cooking-300x168.jpg 300w, https:\/\/zigzagnetwork.com\/fa\/mag\/wp-content\/uploads\/2024\/05\/Yeung-Man-Cooking-150x84.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-4490\" class=\"wp-caption-text\">\u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648\u060c \u0631\u0648\u06cc \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure>\n<p>+ \u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.mediocrechef.com\/blog\/best-cooking-food-youtube-channels\" target=\"_blank\" rel=\"noopener\">MediocreChef<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0648 \u0627\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u06cc\u0648\u062a\u06cc\u0648\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0644\u062a\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0645\u0645\u06a9\u0646 \u0628\u0631\u0627\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627 \u0648 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0622\u06cc\u062f. \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0645\u06cc\u0632\u0628\u0627\u0646 \u0647\u0632\u0627\u0631\u0627\u0646 \u06cc\u0648\u062a\u06cc\u0648\u0628\u0631 \u0648 \u0648\u0644\u0627\u06af\u0631 \u0628\u0627 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0633\u062a \u06a9\u0647 \u062f\u0627\u0646\u0634 \u0648 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0634\u0645\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f \u0648 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-4473","post","type-post","status-publish","format-standard","has-post-thumbnail","category-youtube-achievements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 \u0627\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 - \u0645\u062c\u0644\u0647 \u0632\u06cc\u06af \u0632\u0627\u06af \u0646\u062a\u0648\u0631\u06a9 \u0641\u0627\u0631\u0633\u06cc<\/title>\n<meta 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